Dr. Juda Alcabes - The Improv Therapist Podcast
*Big ideas, Simple Words* Welcome to The Improv Therapist Podcast where we blend the world of improv with personal growth and mental health, using humor and spontaneity to explore everyday challenges. Hosted by Dr. Juda Alcabes LCSW, DSW, the show covers a range of topics, from dealing with overthinking to navigating the impact of AI on mental health. The tone is light and breezy, making complex issues feel accessible, while offering practical insights through personal stories, guest interviews, and improv techniques. It’s a place where self-improvement meets creative play, encouraging listeners to trust their instincts and simplify their minds.
theimprovtherapist.com
Listen on:
Episodes
Sunday Jul 07, 2024
Sunday Jul 07, 2024
The fascinating history of support groups in America and how we've become accustomed to isolation after COVID. How our current society views groups gatherings. Historical data on The Washingtonians referenced from 'Slaying the Dragon: The history of Addiction in America.'
Season 1 - Episode 4
Dr. Juda Alcabes is a licensed therapist and comedian. You can find out more at theimprovtherapist.com
Friday Jun 28, 2024
Friday Jun 28, 2024
We talk with special guest Dr. Tina Vitolo (the black sheep therapist) about overcoming negative self views. Dr. Tina and I met when we started a doctorate program at FAU where we shared many moments of doubt and triumph. We carry so many of our childhood beliefs about school into our adult lives. It's tough to let them go! Dr. Tina can be found on instagram @the_black_sheeptherapist.
Season 1 - Episode 3
Dr. Juda Alcabes is a licensed therapist and comedian. You can find out more at theimprovtherapist.com
Friday Jun 21, 2024
Friday Jun 21, 2024
When was the last time you belly laughed? Does it matter? We talk about the importance of laughter and playfulness as a part of a healthy life.
Season 1 - Episode 2
Dr. Juda Alcabes is a licensed therapist and comedian. You can find out more at theimprovtherapist.com
Sunday Jun 16, 2024
Sunday Jun 16, 2024
We talk about the current state of the mental health field. Where are therapists helping and where are we making it worse.
Season 1 - Episode 1
Dr. Juda Alcabes is a licensed therapist and comedian. You can find out more at theimprovtherapist.com
THE POD
"The Improv Therapist Podcast" by Juda Alcabes is a unique blend of mental health insights and improv comedy. Juda, a therapist with a background in improv, uses his expertise to explore various psychological topics in an engaging and accessible way. Each episode often features a mix of therapeutic discussions, improv exercises, and candid conversations with guests, creating a light-hearted yet deeply insightful experience. The podcast is designed to help listeners better understand themselves and others while embracing the spontaneity and creativity that improv brings. It's a refreshing take on therapy that combines humor with valuable mental health advice.