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Cookies Notice

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THE POD

\"The Improv Therapist Podcast\" by Juda Alcabes is a unique blend of mental health insights and improv comedy. Juda, a therapist with a background in improv, uses his expertise to explore various psychological topics in an engaging and accessible way. Each episode often features a mix of therapeutic discussions, improv exercises, and candid conversations with guests, creating a light-hearted yet deeply insightful experience. The podcast is designed to help listeners better understand themselves and others while embracing the spontaneity and creativity that improv brings. It's a refreshing take on therapy that combines humor with valuable mental health advice.

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Is there good anxiety and bad anxiety? How do we know the difference? We talk about irrational anxiety vs. existential anxiety.

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Is there good anxiety and bad anxiety? How do we know the difference? We talk about irrational anxiety vs. existential anxiety.