Episodes
![Ep. 3 - The Black Sheep Therapist](https://pbcdn1.podbean.com/imglogo/image-logo/18888543/Screenshot_2024-06-29_at_110946_PM_j3wqu8_300x300.png)
4 days ago
4 days ago
We talk with special guest Dr. Tina Vitolo (the black sheep therapist) about overcoming negative self views. Dr. Tina and I met when we started a doctorate program at FAU where we shared many moments of doubt and triumph. We carry so many of our childhood beliefs about school into our adult lives. It's tough to let them go! Dr. Tina can be found on instagram @the_black_sheeptherapist,
![Ep. 2 - Belly Laughin'](https://pbcdn1.podbean.com/imglogo/image-logo/18888543/Screenshot_2024-06-29_at_110946_PM_j3wqu8_300x300.png)
Friday Jun 21, 2024
Friday Jun 21, 2024
When was the last time you belly laughed? Does it matter. We talk about the importance of laughter and playfulness as a part of a healthy life.
![Ep. 1 - Too Much Therapy](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18888543/Red_Portraits_News_Politics_Podcast_Cover-2_a4rrb9_300x300.png)
Sunday Jun 16, 2024
Sunday Jun 16, 2024
We talk about the current state of the mental health field. Where are therapists helping and where are we making it worse.
![Image](https://pbcdn1.podbean.com/fs1/user-site-dist/assets/customize-component1.png)
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